Frank Rich
Frank Rich
The Science Of Porn Induced Erectile Dysfunction w/ Dr. Trish Leigh | Ep. 255
The Science Of Porn Induced Erectile Dysfunction w/ Dr. Trish Leigh | Ep. 255
The Science Of Porn Induced Erectile Dysfunction w/ Dr. Trish Leigh | Ep. 255
Monday 10th June 2024
Dr. Trish Leigh joins Frank Rich to discuss the science behind porn-induced erectile dysfunction and offers actionable strategies for recovery.
67 minutes
Informative
Supportive
Educational
Encouraging
Hopeful
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Frank Rich
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Get the buttons here!Understanding Porn-Induced Erectile Dysfunction with Dr. Trish Leigh
Episode Overview
- Frequent porn consumption can alter brain function and arousal patterns.
- Early exposure to porn significantly impacts sexual health.
- Neuroplasticity allows the brain to recalibrate after stopping porn.
- Understanding brain function is crucial for overcoming PIED.
- Lifestyle changes are essential for recovery from PIED.
If you're struggling with sexual arousal dysfunction with a partner, porn's at the core of it.
In this episode of The Super Human Life, host Frank Rich is joined by Dr. Trish Leigh for a deep dive into the science behind porn-induced erectile dysfunction (PIED). Dr. Leigh, a board-certified neurofeedback practitioner and brain health coach, brings her extensive knowledge to the table, discussing the neurological and physiological mechanisms that contribute to PIED. The conversation covers how frequent porn consumption can alter brain function and arousal patterns, leading to sexual arousal dysfunction (SAD). Dr.
Leigh explains that early exposure to porn and consistent consumption can significantly impact one's sexual health, mental well-being, and even relationships. Frank and Dr. Leigh also explore the concept of neuroplasticity and how the brain can recalibrate itself when one stops watching pornography. They discuss practical steps to resensitise the brain and regain healthy arousal patterns. Dr. Leigh shares real-life anecdotes and scientific data to illustrate the prevalence of PIED among men, especially those under 40.
The episode isn't just about the problem; it offers hope and solutions. Dr. Leigh provides actionable strategies for overcoming PIED, emphasising the importance of understanding one's brain function and making lifestyle changes to support recovery. She also touches on the broader impacts of porn on mental health and relationships, making this episode a must-listen for anyone struggling with or interested in understanding the effects of porn on sexual health.
If you're looking for a mix of scientific insights and practical advice on overcoming PIED, this episode is for you. Tune in to gain a better understanding of how porn affects your brain and what you can do to reclaim control over your sexual health.