Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
The Science of Oxidative Stress, with Dr. Martin Katz
The Science of Oxidative Stress, with Dr. Martin Katz
The Science of Oxidative Stress, with Dr. Martin Katz
Wednesday 10th June 2020
Discover how sulforaphane fights oxidative stress and boosts brain health with Dr. Martin Katz on The Brain Warrior’s Way Podcast.
14 minutes
Informative
Thought-provoking
Educational
Engaging
Inspiring
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
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Get the buttons here!Unlocking Health: How Sulforaphane Fights Oxidative Stress
The absence of disease is not health. Oxidative stress triggers an unhealthy response in your body, and sulforaphane can counterattack that process.
Ever wondered what’s really going on inside your body when you’re stressed? Dr. Daniel Amen and Tana Amen team up with Dr. Martin Katz in this episode of The Brain Warrior’s Way Podcast to break down the science of oxidative stress. They discuss how this sneaky process can wreak havoc on your health and why simply treating symptoms isn’t enough. Dr.
Katz shares insights into how oxidative stress impacts your brain and immune system, and introduces sulforaphane as a natural powerhouse that can help counteract these effects. You’ll also hear about the role of functional medicine in achieving true health, far beyond the absence of disease. The conversation touches on the benefits of a plant-based diet, the magic of hormetic molecules found in plants, and how your cells communicate distress signals.
If you’re looking for ways to boost your brain health and strengthen your immune system, this episode offers practical advice and scientific knowledge that could make a real difference in your life.