Caroline Strawson
Caroline Strawson
The Root Cause Of Narcissistic Abuse
The Root Cause Of Narcissistic Abuse
The Root Cause Of Narcissistic Abuse
Monday 17th August 2020
Caroline Strawson delves into how unhealed inner child wounds contribute to narcissistic abuse and offers practical healing tools.
13 minutes
Informative
Empowering
Healing
Encouraging
Supportive
About this podcast
Author:
Caroline Strawson
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Recovery Reimagined
Links:
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Episodes:
250 (View all)
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Get the buttons here!Healing Inner Child Wounds to Overcome Narcissistic Abuse
We really have to look at: where does it all start? We have to go back and look at this series of timelines that led you to where you are Today, and this will go back to your childhood.
Ever wondered why some relationships leave deeper scars than others? In this episode of 'The Narcissistic Abuse & Trauma Recovery Podcast', Caroline Strawson takes you on a journey to uncover the roots of narcissistic abuse. She dives into the often-overlooked connection between unhealed inner child wounds and the toxic patterns that emerge in adulthood. Caroline explains how our brains, in an attempt to protect us, can keep us trapped in a cycle of trauma responses like fight, flight, or freeze.
She also tackles the controversial topic of why leaving babies to cry themselves to sleep might be more harmful than we think. By understanding these early experiences, you can start to see how they shape your sense of safety and relationships as an adult. Caroline doesn't just leave you with the theory, though; she offers practical tools for healing.
Techniques like hypnosis, psychotherapy, NLP, CBT, EMDR, and brain spotting are discussed as ways to 'upgrade' your inner child and transform your life. This episode is a must-listen for anyone seeking to break free from the chains of past trauma and move towards a life of post-traumatic growth. Caroline's empathetic and knowledgeable approach provides not just understanding but also hope and actionable steps for recovery.