Health Upwardly Mobile
Health Upwardly Mobile
The role of neurofeedback in mental health and addiction
The role of neurofeedback in mental health and addiction
The role of neurofeedback in mental health and addiction
Monday 18th October 2021
Explore neurofeedback therapy's role in enhancing mental health and addiction recovery with expert Blake Ausmus on HUM Zinger.
39 minutes
Informative
Educational
Engaging
Motivational
Hopeful
About this podcast
Author:
Health Upwardly Mobile
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Innovative Healing Arts
Healing from Sexual Trauma
Financial Health in Recovery
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Episodes:
25 (View all)
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Get the buttons here!Brainwaves and Balance: Neurofeedback Therapy Explained
It's being able to help train the brain to function better...let's train your brain so we get better at controlling those brain waves and as a result, we end up being in a better mood.
Ever thought about how your brainwaves affect your mood and mental health? In this enlightening episode of HUM Zinger, hosts Sue Newton and Mike Davies sit down with Blake Ausmus, a seasoned psychologist and the owner of Sano State Health Clinic in Alberta. Blake has been pioneering neurofeedback therapy since 2014, offering innovative, non-invasive treatments that help people retrain their brains for better mental health and addiction recovery.
Neurofeedback might sound like something out of a sci-fi movie, but it's grounded in real science. Blake explains how this technology helps balance brainwaves, giving you the tools to self-regulate and feel more centered. He breaks down the different types of brainwaves and their roles, making complex concepts easy to grasp.
Whether you're curious about how neurofeedback can help with ADHD or other mental health issues, or you're looking for tips on finding a qualified therapist, this episode covers it all. Sue and Mike add their own experiences and insights, making the conversation both informative and relatable. If you're looking for fresh ways to improve your mental well-being, this episode is a must-listen.