Yitz Epstein
Yitz Epstein
The Role of Grieving in Healing
The Role of Grieving in Healing
The Role of Grieving in Healing
Tuesday 28th June 2022
Discover how grieving aids healing from trauma and abuse. Join Yitz Epstein on the Narcissism Recovery Podcast for insights and practical advice.
Explicit
17 minutes
Informative
Empowering
Healing
Supportive
Transformative
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
445 (View all)
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Get the buttons here!Grieving and Healing: A Path to Recovery from Narcissistic Abuse
So when you let go of that past self and you're stepping into a new and more authentic self, that is, in essence, a loss and therefore we have to grieve.
Ever wondered why grieving is such a crucial part of healing from trauma? In this heartfelt episode of the 'Narcissism Recovery Podcast', Yitz Epstein takes listeners on a journey through the intertwined processes of grieving and healing. Yitz, a relationship life coach, breaks down the stages of grief and explains how acknowledging these stages can help trauma survivors move forward. He sheds light on common responses like denial and anger, which often act as roadblocks in the healing journey.
But it’s not all heavy; Yitz also offers hope and practical advice for creating a balanced life after trauma. Whether you’re dealing with the aftermath of narcissistic abuse or just curious about the grieving process, this episode provides a compassionate guide to understanding and embracing your emotions. Tune in to discover how validating your grief can be a powerful step towards recovery.