Blu Robinson
MADMAX
The Ripple Effect with Coach Jed Jensen
The Ripple Effect with Coach Jed Jensen
The Ripple Effect with Coach Jed Jensen
Tuesday 11th April 2023
Coach Jed Jensen discusses his recovery journey and how running helped him overcome addiction on the Addict II Athlete Podcast.
59 minutes
Empowering
Inspiring
Informative
Supportive
Transformative
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Episodes:
423 (View all)
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Get the buttons here!Coach Jed Jensen's Journey: From Addiction to Ultramarathons
Episode Overview
- Coach Jed shares his personal recovery journey and the pivotal role of Addict II Athlete
- The episode explores the transformative power of the ripple effect and the importance of movement in recovery
- Emphasizes the significance of stepping out of one's comfort zone and not isolating in the recovery process
One person will set off that ripple inside of you and you're able to set it off to somebody else and just keep riding that wave as long as you can. Don't be afraid to jump in with both feet if you jump in with both feet you get going and you feel like you need to step back step back a little bit don't step back by yourself. Don't isolate.
Ever wondered how running can be a lifeline in addiction recovery? In this episode of the Addict II Athlete Podcast, Coach Blu Robinson sits down with Coach Jed Jensen, the head coach of the Utah county chapter of Addict II Athlete. Jed opens up about his personal recovery journey, sharing how he transformed his life from battling addiction to becoming a dedicated ultramarathon runner.
He talks about the pivotal role that Addict II Athlete played in his recovery, helping him leave addiction behind and find new purpose through physical activity. From his first 5K to his impressive ultramarathons and cycling events, Jed's story is a testament to the power of movement and community support. This episode is more than just a conversation; it's an inspiring tale of resilience and the ripple effect of positive change.
Perfect for anyone looking for motivation and practical insights into overcoming addiction through unconventional methods.