Building a Strong Home Team: Tips from Coach Blu and Marissa
Surrounding yourself with people that you're employed by is actually more important than we might think.
Ever wondered how to create a supportive environment for someone in recovery? In this episode of the Addict II Athlete Podcast, Coach Blu and Marissa share their wisdom on building a healthy 'home team'. They dive into the essentials of open family communication, setting boundaries, and the importance of a sober support system. Coach Blu, a seasoned mental health therapist, and Marissa, a certified Recreational Therapist, bring their unique perspectives to the table, offering practical advice that's easy to implement.
They discuss the challenges families face and provide actionable tips on how to foster a nurturing and positive atmosphere. Whether you're supporting a loved one in recovery or looking to strengthen your own journey, this episode is packed with valuable insights. Tune in to learn how to create a home environment that not only supports sobriety but also promotes overall well-being.