Radio Ronin
Radio Ronin
The Reality Of Grieving
The Reality Of Grieving
The Reality Of Grieving
Tuesday 7th December 2021
Join Coach Blu on Addict II Athlete Podcast as he shares insights on coping with grief, embracing memories, and finding healing. Listen now.
Explicit
53 minutes
Informative
Hopeful
Compassionate
Supportive
Engaging
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
Visit site
Episodes:
403 (View all)
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Get the buttons here!Navigating Grief: Emotions, Coping, and Healing with Coach Blu
Regret, I believe, is part of grief and we have to embrace it to its point. Allow it to happen, it may seriously come out of the blue and you won't know the source of the cause but allow it to come.
Grief can be an overwhelming and multifaceted experience. In this heartfelt episode of the 'Addict II Athlete Podcast', Coach Blu opens up about his personal journey through grief and the various ways it impacts every facet of life. From emotional upheaval to physical health, grief touches everything. You'll hear Coach Blu break down the whirlwind of emotions like sadness, anger, and numbness, while also providing practical coping strategies to help navigate this challenging time.
He doesn’t shy away from discussing difficult topics such as survivor's guilt and the weight of regret, offering insights on how to process these feelings constructively. One of the key takeaways is the importance of embracing memories and uncovering secrets as part of the healing process. This episode is not just for those dealing with grief themselves, but also for anyone supporting a loved one through their journey.
If you or someone you know is struggling with addiction or thoughts of self-harm, Coach Blu urges you to reach out for help. Tune in for an episode filled with empathy, understanding, and valuable advice on coping with grief.