Radio Ronin
Radio Ronin
One on One With Coach Blu: Self Discovery and Family Secrets
One on One With Coach Blu: Self Discovery and Family Secrets
One on One With Coach Blu: Self Discovery and Family Secrets
Wednesday 8th December 2021
Join Coach Blu and Marisa Robinson on Addict II Athlete Podcast as they explore self-awareness, addiction recovery, and healing from family secrets.
Explicit
52 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
Visit site
Episodes:
403 (View all)
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Get the buttons here!Uncovering Self-Awareness and Healing Family Wounds with Coach Blu
That self-awareness is when you are trying these new things that you're evaluating and you're thinking, you're looking at it and going, yeah, I like that, and yeah, that that feels good inside when I do this activity or I do this kind of interaction with these people.
What happens when you mix personal growth with the unraveling of family secrets? In this episode of the 'Addict II Athlete Podcast', Coach Blu and Athletic Director Marisa Robinson tackle these complex issues head-on. With a wealth of experience as a licensed mental health therapist and a Certified Recreational Therapist, they offer a unique blend of professional insights and heartfelt advice.
This episode isn't just about addiction; it's about the journey to self-discovery and the hidden family dynamics that can complicate recovery. You'll hear about Project Elf, an inspiring initiative that brings Christmas joy to children whose parents are struggling. But that's just the beginning. Coach Blu emphasizes the importance of challenging yourself and discovering new passions to live a life filled with purpose.
He talks about the need to cultivate awareness, both internally and externally, and how tapping into suppressed feelings can lead to personal transformation. The conversation also touches on accountability and emotional disconnect, highlighting how these factors can lead to addiction, shame, and trust issues. The hosts encourage listeners to be open and honest with their families and to seek therapy to address deep-rooted issues.
If you're looking for practical advice on how to navigate the rocky road of recovery while dealing with family secrets, this episode is a must-listen.