Todd Brossart
Todd Brossart
The Ready-to-Experience Mind | Paying Attention with Perspective
The Ready-to-Experience Mind | Paying Attention with Perspective
The Ready-to-Experience Mind | Paying Attention with Perspective
Tuesday 8th December 2020
Todd Brossart shares three simple mindfulness practices to help manage stress and gain mental clarity in 'Is This All There Is?'
25 minutes
Informative
Thought-provoking
Engaging
Motivational
Life-changing
About this podcast
Author:
Todd Brossart
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
Visit site
Episodes:
45 (View all)
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Get the buttons here!Mindful Living: Todd Brossart's Guide to a Ready-to-Experience Mind
If you really pay attention, it does not discriminate you.
Feeling overwhelmed by life's constant demands? In this episode of 'Is This All There Is?', Todd Brossart introduces the concept of the ready-to-experience mind, a powerful tool to help you navigate your thoughts and feelings with greater clarity. Todd breaks down three straightforward mindfulness practices that can make a world of difference in how you handle stress and anxiety.
Whether you're a healthcare worker dealing with burnout or someone looking to add a bit more calm to your daily routine, this episode offers practical tips to help you stay grounded. Todd's engaging style makes complex ideas easy to understand, turning mindfulness into something you can actually use in your everyday life. Dive in to discover how paying attention with perspective can transform your mental well-being.