KETAK BADGUJAR
KETAK BADGUJAR
The Psycho Adda Show (Trailer)
The Psycho Adda Show (Trailer)
The Psycho Adda Show (Trailer)
Thursday 15th April 2021
Ketak Badgujar explores loneliness and offers practical tips for coping and finding connection in The Psycho Adda Show. Listen for emotional well-being strategies.
1 minute
About this podcast
Author:
KETAK BADGUJAR
Overview:
Categories:
Sobriety Toolkit
Relationships & Community
Recovery from Trauma
Navigating Intimate Relationships
Healing Relationships
Links:
Visit site
Episodes:
6 (View all)
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Get the buttons here!Loneliness Unplugged: Finding Connection in a Disconnected World
Have you ever felt alone even when surrounded by people? In this episode of The Psycho Adda Show, host Ketak Badgujar dives deep into the often misunderstood emotion of loneliness. He breaks down the difference between simply being alone and the deeper, more painful feeling of loneliness that can creep in even during social interactions.
This episode offers a treasure trove of practical tips to help you cope with loneliness, from joining clubs and volunteering to seeking professional help like cognitive behavioural therapy. Ketak also emphasizes the importance of nurturing existing relationships, adopting a pet, and engaging in meaningful social interactions to boost your emotional well-being.
Whether you're grappling with feelings of isolation or looking for ways to support a loved one, this episode provides a compassionate and insightful guide to finding connection in our increasingly disconnected world.