Allison K. Dagney
Allison K. Dagney
The Power of Values & Knowing Your True Self After Trauma
The Power of Values & Knowing Your True Self After Trauma
The Power of Values & Knowing Your True Self After Trauma
Tuesday 17th January 2023
Discover how understanding your core values can aid in healing from trauma with insights from Allison K. Dagney and Julia Saar.
55 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
183 (View all)
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Get the buttons here!Finding Your True Self: Values and Healing After Trauma with Julia Saar
If you can master your mind, you will master your life.
Ever wondered how understanding your core values can lead to healing after trauma? In this episode of The Emotional Abuse Recovery Podcast, host Allison K. Dagney sits down with Spiritual Transformation Coach, Julia Saar, to explore this very topic. Julia, who has triumphed over both physical and emotional trauma, shares her journey of self-healing and the pivotal role that knowing her true self played in her recovery.
Julia’s infectious energy and wisdom shine through as she discusses the importance of values in personal growth and healing. She poses thought-provoking questions that encourage listeners to reflect on their own paths to recovery. From understanding the impact of your environment to embracing an abundance mindset, this conversation is packed with practical tools and insights. Julia also touches on the significance of authenticity in both personal and professional relationships, offering a holistic approach to healing.
Whether you're dealing with past traumas or supporting someone who is, this episode provides a treasure trove of wisdom and actionable advice. Tune in for an inspiring discussion that could very well be the key to unlocking your own journey to self-discovery and healing.