Radio Ronin
Radio Ronin
The Power of Play
The Power of Play
The Power of Play
Tuesday 24th September 2019
Tune into 'Addict II Athlete Podcast' as Coach Blu and Marissa Robinson discuss how play can help replace addiction with joy and balance.
Explicit
43 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
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Episodes:
403 (View all)
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Get the buttons here!Rediscovering Joy: The Importance of Play in Addiction Recovery
Healthy playtime leads to healthy adulthood. Erase addiction and replace it with activity, balance, and learning.
Remember the carefree days of playing tag or building sandcastles? As we grow up, those moments often get buried under the weight of adult responsibilities. In this episode of the 'Addict II Athlete Podcast', Coach Blu and Athletic Director Marissa Robinson take a nostalgic yet insightful dive into the concept of play and its crucial role in addiction recovery. They remind us that play isn't just for kids; it's a powerful tool for adults too, especially when battling addiction.
By incorporating healthy recreation into daily life, you can replace destructive habits with activities that bring balance and joy. Coach Blu and Marissa explore how limited playtime affects children and why it's vital to rekindle that playful spirit as adults. They discuss how play can teach valuable communication skills and create new, positive experiences. This episode is a fun yet thought-provoking reminder of how reclaiming your leisure time can be a game-changer in your recovery journey.
So, if you're looking to bring a bit of light-heartedness back into your life while making strides in your recovery, this episode is a must-listen.