Healing from Within: Ann Hince on Emotional Freedom Technique
Episode Overview
Ann Hince's journey from suppressed trauma to emotional liberation is both inspiring and insightful Exploring the transformative power of EFT in overcoming childhood trauma and addiction Ann's reflections offer valuable insights for those seeking to heal from emotional trauma and addiction Acknowledging and releasing deeply rooted emotional pain and trauma through EFT The profound shift in emotional well-being through emotional awareness and EFT
I was not willing to be vulnerable with anyone else, but I was willing to be vulnerable with myself.
Imagine growing up with the weight of adoption and alcoholic parents. Ann Hince did, and in this episode of 'Inside Addiction,' she opens up about her journey of healing through Emotional Freedom Technique (EFT). Hosted by addiction counsellor Luke Worsfold, this conversation is a deep dive into how EFT helped Ann unlock and release layers of suppressed emotions, leading to profound physical and emotional changes.
From shifts in her skull bones to a newfound sense of peace, Ann's story is a testament to the power of addressing emotional trauma. She emphasizes the importance of 'feeling your feelings' and how tuning into the body's stored energies can lead to significant healing. If you're grappling with addiction or emotional pain, Ann's insights offer a beacon of hope and practical tools for your own recovery journey.