Breaking Free: The Power of Detachment in Codependency
Detachment is: I'm going to let you be who you are instead of who I need you to be for me.
Ever feel like you're the glue holding everything together, but it's draining you dry? In this episode of 'Addiction and Codependency Breakthrough', Heidi Rain tackles the tricky yet liberating concept of detachment. If you're caught in a web of toxic relationships or dealing with someone battling addiction, this one's for you. Heidi, a seasoned addiction professional and life coach, dives into her own story of moving from insecurity to a life of freedom.
She offers practical tips to help high achievers break free from the shackles of codependency and find balance. From aligning your head and heart to recognizing your own patterns, Heidi's got you covered. Whether you're questioning if you should stay or go, or just need a roadmap to healthier relationships, tune in for some real talk and actionable advice. This episode promises to be a game-changer for anyone feeling stuck and unsupported.