Making Choices: How Smart Decisions Can Boost Your Recovery
Decisions are what shape our lives. People that make consistently good decisions have better lives typically than people that make consistently bad decisions.
Ever wondered why some people seem to make better choices and lead happier lives? In this episode of Elevation Recovery, co-hosts Chris Scott and Matt Finch break down the art of decision-making and its crucial role in addiction recovery. They explore how our everyday choices shape our lives and offer practical tips to enhance decision-making skills. You'll learn about the science behind decisions, including concepts like hyperbolic discounting, and how understanding these can help you stay on track.
The hosts also emphasize the power of self-love and dedication, sharing quotes and strategies to inspire you to live your best life. By the end of this episode, you'll have a toolkit of strategies to make smarter decisions and transform your recovery journey.