Blu Robinson
Blu Robinson & Brooklyn Robinson
The Power of Community within Team Speed Freaks with Ben Fraser
The Power of Community within Team Speed Freaks with Ben Fraser
The Power of Community within Team Speed Freaks with Ben Fraser
Tuesday 17th December 2024
Ben Fraser shares his inspiring journey from addiction to recovery through the power of community and running with Coach Blu Robinson.
55 minutes
Inspiring
Hopeful
Encouraging
Supportive
Authentic
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Episodes:
434 (View all)
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Get the buttons here!Ben Fraser's Journey: From Addiction to Athletic Triumph
Episode Overview
- The importance of community in recovery.
- Using positive self-affirmations to transform self-identity.
- The healing power of movement and running.
- Challenges of leaving behind old relationships for new supportive networks.
- Personal growth through connection and action.
I couldn't run at the start. But I would do that every day. I found it very meditative.
Coach Blu Robinson sits down with Ben Fraser, a father, athlete, and coach of the Speed Freaks, to share his remarkable journey from addiction to recovery. Ben opens up about his struggles, the power of community, and how running became a cornerstone of his healing process. This episode dives into the importance of positive self-affirmations and the transformative effects of movement and running.
Ben's story is filled with moments of vulnerability and triumph, reflecting on the challenges of leaving behind old relationships and finding a supportive network in recovery. He emphasizes the significance of self-identity and personal growth through connection and action. If you're looking for inspiration and practical advice on overcoming addiction, this episode is a must-listen.