Emma
Emma
The Physical Toll of Childhood Emotional Abuse: Special Guest Christa Bevan
The Physical Toll of Childhood Emotional Abuse: Special Guest Christa Bevan
The Physical Toll of Childhood Emotional Abuse: Special Guest Christa Bevan
Wednesday 16th February 2022
Christa Bevan discusses the physical impact of childhood emotional abuse and offers insights on healing in this episode of 'Flip The Script With Emma'.
21 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
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Emma
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Mindfulness & Emotional Wellbeing
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Healing Relationships
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Get the buttons here!Healing from Within: Christa Bevan on the Hidden Scars of Emotional Abuse
When we can befriend our body, instead of feeling betrayed by it, we take back some of that power so that the blaming doesn't feel as necessary.
Imagine growing up in a home where emotional abuse is a daily reality. That's the story Christa Bevan brings to light in this poignant episode of 'Flip The Script With Emma'. Christa, the founder of The Radical Mother Village, opens up about her journey through an emotionally abusive childhood and its lasting effects on her health.
From her first panic attack at age 12 to battling severe anxiety for nearly two decades, Christa's experiences reveal how deeply emotional wounds can impact our physical well-being. Christa and Emma dive into the chronic health issues that can arise from such trauma, including adrenal fatigue and auto-immune conditions. They discuss the importance of tuning into your body's signals and finding a sense of safety within yourself.
Christa also shares valuable insights on recognizing the red flags of childhood trauma in adulthood and emphasizes the need for curiosity and self-compassion in the healing process. This episode isn't just about recounting past pain; it's about breaking the cycle of generational trauma. Christa's story serves as a powerful reminder that healing is possible and that befriending your body after trauma is crucial.
If you've experienced childhood emotional abuse or are looking to support someone who has, this conversation offers hope and practical advice. Join Emma and Christa for a heartfelt discussion that sheds light on the often-overlooked physical toll of emotional abuse and inspires listeners to embark on their own healing journeys.