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All In The Mind

Australian Broadcasting Corporation

  • The peculiar power of talking to strangers

The peculiar power of talking to strangers

Saturday 9th October 2021

Learn how chatting with strangers can increase happiness and community connection in this episode of 'All In The Mind'.
29 minutes
Informative
Hopeful
Engaging
Authentic
Thought-provoking

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All In The Mind
Author:
ABC Radio
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Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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The Surprising Joy of Chatting with Strangers: Building Connections and Boosting Happiness

So we use this expression of a conspiracy of politeness, and people maybe try too hard to be polite and they think well because the other person didn't start a conversation. And what we found is that that people like you more than you think.
Do you find yourself avoiding small talk with strangers, or do you relish the chance to chat with new people? In this episode of 'All In The Mind', the spotlight is on the unexpected benefits of talking to strangers. Host Lynne Malcolm dives into fascinating research that shows how these seemingly trivial interactions can actually make you happier and more connected to your community.
From cafes to parks, striking up a conversation with someone you don't know can feel daunting, but it turns out there's a lot to gain. Experts Gillian Sandstrom and Georgie Nightingale share their insights, revealing how small talk and active listening can transform your day. You'll learn about the psychological barriers that often keep us from engaging with strangers and how overcoming these can lead to a sense of belonging and increased well-being.
Whether you're naturally outgoing or more reserved, this episode offers practical tips and intriguing stories that might just inspire you to start a conversation with the next stranger you meet.