Justin Otto
Justin Otto
The Path to Long Term Recovery with Daryl Dittmer
The Path to Long Term Recovery with Daryl Dittmer
The Path to Long Term Recovery with Daryl Dittmer
Saturday 13th July 2024
Join Daryl Dittmer on Dharma Junkie as he shares his inspiring journey from addiction to long-term recovery and becoming an author.
Explicit
33 minutes
Inspiring
Honest
Supportive
Hopeful
Engaging
About this podcast
Author:
Justin Otto
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
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Episodes:
147 (View all)
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Get the buttons here!Daryl Dittmer's Journey: From Addiction to Author
Episode Overview
- Daryl started using alcohol and drugs at age 13.
- Entered treatment at 19 and has been sober since.
- Early sobriety was challenging but crucial for growth.
- Mentorship and spiritual practices played key roles in his recovery.
- Wrote a book to share his journey and help others.
There was a misery to me and to my life, and the drinking and drugging was constantly there.
Meet Daryl Dittmer, a man who's seen it all and lived to tell the tale. From a humble blue-collar upbringing to battling addiction, Daryl has spent nearly four decades on a journey of self-improvement. In this episode of Dharma Junkie, hosted by Justin Otto, Daryl shares his story of transformation, resilience, and long-term recovery.
He talks about his early years working as a farmhand, the pressures of a strict upbringing, and how he turned to alcohol and drugs at just 13 years old. By 19, Daryl found himself in treatment, a decision that would change his life forever. With candid honesty, he discusses the challenges of early sobriety and the importance of finding mentors and a supportive community.
Daryl also touches on his spiritual practices, including meditation and breathing exercises, which have been crucial to his recovery. Now an author, Daryl talks about his book, 'When I Stop Fighting: The Unexpected Joy of Getting My Head Out of My Ass', and the process of writing it. This episode is a testament to the power of perseverance and the transformative impact of recovery. If you're looking for inspiration or just a heartfelt story of redemption, this one's for you.