Blu Robinson
Blu Robinson
The Okayest Jogger
The Okayest Jogger
The Okayest Jogger
Monday 13th July 2020
Join Coach Blu Robinson as he interviews Josh Hansen about his journey from weight loss to ultra running and the importance of community support in recovery.
65 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
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Episodes:
419 (View all)
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Get the buttons here!Josh Hansen: From Weight Loss to Ultra Running and Everything In Between
It doesn't have to be drugs or alcohol, it can be anything shoot, even working out, which we've had to really kind of make sure we keep balance, because it can become an addiction itself.
Ever thought about what it takes to go from a casual jogger to an ultra runner? In this episode of the Addict II Athlete podcast, Coach Blu Robinson sits down with Josh Hansen, a key behind-the-scenes contributor to the program. Josh isn't just any contributor; he's been instrumental in helping the podcast grow and even got it featured on the Radio Ronin Network. But that's not all—Josh's personal journey is equally compelling.
He opens up about his weight loss journey and how it led him to embrace the grueling yet rewarding world of ultra running. His story is a testament to the power of perseverance and community support in recovery. Josh shares candid reflections on the obstacles he's faced and the lessons he's learned along the way. He emphasizes the importance of having a supportive community, both in recovery and in achieving personal goals.
Whether you're struggling with addiction, trying to lose weight, or simply looking for some inspiration, Josh's journey offers valuable insights that can be applied to many areas of life. Tune in to hear how he balances his passion for running with his ongoing commitment to recovery, and how he's setting new goals for the future. This episode is a must-listen for anyone looking to transform their life, one step at a time.