Blu Robinson
Blu Robinson
One on One With Coach Blu: Episode 3
One on One With Coach Blu: Episode 3
One on One With Coach Blu: Episode 3
Thursday 9th July 2020
Coach Blu shares tips on managing stress and the importance of community support in 'One on One with Coach Blu'.
54 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
419 (View all)
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Get the buttons here!Coach Blu's Guide to Thriving in Stressful Times
It takes a community and a team to support recovery...the AIIA podcast will inspire you to step out of the darkness and help you take
What do you do when life throws you curveballs? In this engaging episode of 'One on One with Coach Blu', Blu Robinson, a seasoned mental health therapist and addiction counselor, dives into the art of managing stress, especially in these unpredictable times. Whether you're dealing with the pressures of a pandemic or the strains of societal division, Coach Blu offers heartfelt advice on how to stay grounded and resilient.
He emphasizes the power of community support and the importance of youth addiction recovery programs, encouraging listeners to see beyond their struggles and find strength in unity. Through candid conversations and practical tips, Coach Blu inspires listeners to not only cope but thrive. Tune in for an uplifting discussion that could change your perspective on stress and recovery.