Yitz Epstein
Yitz Epstein
The Observer Self
The Observer Self
The Observer Self
Wednesday 31st January 2024
Discover how the observer self can aid in healing from narcissistic abuse. Join Yitz Epstein to unlock inner healing and personal transformation.
Explicit
17 minutes
Healing
Empowering
Transformative
Informative
Compassionate
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
445 (View all)
Do you want to link to this podcast?
Get the buttons here!Unlocking the Observer Self: Your Key to Healing from Narcissistic Abuse
Episode Overview
- The observer self is our authentic self, the core of our being that observes without judgment
- Connecting with the observer self allows us to heal past wounds and view reality from a compassionate perspective
- By identifying with the observer self, we can transform our self-image and attract positivity into our lives
- Practising habits of non-reactivity and self-compassion helps embody the observer self in daily life
- Unleashing the power of the observer self leads to inner healing, self-transformation, and a positive shift in life
The observer self is the part of ourselves that it cannot be destroyed. It cannot be manipulated regardless of what we've experienced. It is forever pure.
Have you ever felt trapped in the whirlwind of narcissistic abuse, unable to find your way out? Yitz Epstein, host of the Narcissism Recovery Podcast, introduces listeners to a powerful concept: the observer self. This episode dives into how embracing this inner observer can be a game-changer for those healing from trauma and narcissistic abuse. The observer self is that part of us that watches without judgment, offering a compassionate perspective on our experiences.
By connecting with this core aspect of ourselves, we can start to mend past wounds and shift our outlook on life. Yitz breaks down the steps to tap into this inner resource, explaining how it helps in attracting positivity and fostering personal transformation. Whether you're on a journey of self-discovery or seeking practical tools for recovery, this episode offers valuable insights into harnessing the power of the observer self for lasting healing.