Bob Gardner
Bob Gardner
The Notion of Need
The Notion of Need
The Notion of Need
Thursday 22nd September 2022
Bob Gardner and Elitom El-amin challenge our conditioned needs, exploring how letting go can unlock freedom in addiction recovery.
32 minutes
Inspiring
Informative
Thought-provoking
Raw
Engaging
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
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Episodes:
261 (View all)
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Get the buttons here!Reimagining Needs: Bob Gardner and Elitom El-amin on Finding True Freedom
Nothing unlocks more freedom in your life than ditching your notion of need.
Ever wondered if we really need all the things we think we do? In this thought-provoking episode of 'Alive and Free', Bob Gardner sits down with Elitom El-amin, a breatharian who hasn't consumed food or water in two years. Together, they dive into the concept of need, challenging everything from our basic requirements to our lavish desires. Elitom's unique lifestyle offers a radical perspective: what if you didn't need anything at all?
This episode doesn't just stop at questioning our physical needs. Bob and Elitom explore how our thoughts and beliefs shape our experiences, touching on the nocebo effect and how our minds can influence our bodies. They also discuss practical steps to relax your tongue and shift your mindset for a happier, calmer life. If you're curious about how rethinking your needs can lead to greater freedom, this episode is a must-listen.
It's not just about surviving without food and water; it's about unlocking a new level of happiness and calmness by letting go of our conditioned notions of need.