Unpacking the Narcissistic Wound: Healing from Deep Emotional Scars
The narcissistic wound is hard to measure outside of the individual's emotions, which are always deniable.
Imagine growing up with parents who are constantly critical, abusive, or downright narcissistic. This kind of environment leaves deep emotional scars, known as the narcissistic wound. In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives into how these wounds form during childhood and continue to affect us as adults. When kids get hurt emotionally, they often create a 'false self' to protect themselves.
This false self can lead to explosive reactions in adulthood when similar situations trigger those old wounds. Yitz explains why narcissists lash out, punishing and shaming anyone who reminds them of their past pain. It's like walking on eggshells around them, always trying to avoid triggering their rage. But Yitz offers hope. He shares practical advice on how to shield yourself from a narcissist's projections and stresses the importance of healing your own wounds to break free from toxic relationships.
This episode is a must-listen for anyone dealing with the aftermath of narcissistic abuse, offering valuable insights and actionable steps towards recovery.