Caroline Strawson

The Narcissistic Abuse & Trauma Recovery Podcast

Caroline Strawson

  • The Narcissistic Abuse Healing Ecosystem

The Narcissistic Abuse Healing Ecosystem

Tuesday 7th November 2023

Caroline Strawson explores the role of social circles in healing from narcissistic abuse, offering tips on building supportive communities and navigating tough conversations.
17 minutes
Empowering
Supportive
Informative
Compassionate
Inspiring

About this podcast

The Narcissistic Abuse & Trauma Recovery Podcast
Author:
Caroline Strawson
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Recovery Reimagined
Links:
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Building a Supportive Circle: Healing After Narcissistic Abuse

Episode Overview

  • The significance of the healing ecosystem in recovering from narcissistic abuse
  • Navigating relationships and conversations about narcissism
  • Importance of surrounding oneself with supportive individuals
  • Seeking trauma-informed and narcissism-informed professionals
  • Emphasizing personal empowerment and intentional healing
I just know that you're here for a reason. You're listening right now. And I want you to know that I take that really, really seriously.
Ever wondered how your social circle impacts your healing journey? Caroline Strawson, the host of 'The Narcissistic Abuse & Trauma Recovery Podcast', dives into this crucial topic by sharing her own experiences. Caroline reflects on her struggle with narcissistic abuse from her husband and how her friends played pivotal roles in her recovery. Some friends hindered her progress, while others became her pillars of strength.
This episode offers valuable insights on why your community is vital for healing and how to structure both your in-person and online interactions to support your recovery. Caroline also provides practical advice on navigating difficult conversations about narcissism and finding a supportive community if you don’t have one. If you've ever felt stuck or alone in your healing journey, this episode is a must-listen.