Yitz Epstein
Yitz Epstein
The Narcissist and Shadow Self
The Narcissist and Shadow Self
The Narcissist and Shadow Self
Wednesday 13th November 2019
Join Yitz Epstein on the 'Narcissism Recovery Podcast' as he discusses integrating the shadow self for a healthier, more fulfilled life.
Explicit
10 minutes
Informative
Empowering
Thought-provoking
Raw
Supportive
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
458 (View all)
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Get the buttons here!Understanding Your Shadow Self: Healing from Narcissistic Abuse with Yitz Epstein
True happiness is acceptance of one's existence and realizing that we all have these elements. Just because you have shame that doesn't mean you are shameful.
Ever feel like parts of you are hidden away, deemed unlovable by society? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein takes a deep dive into the concept of the shadow self and its intricate link to narcissism and narcissistic abuse. Yitz explains how societal norms push us to disconnect from certain aspects of ourselves, creating what’s known as the shadow self.
These hidden parts can lead to unhealthy behaviors and relationships, especially when narcissists use projection and defense mechanisms to avoid facing their own shadows. Yitz emphasizes that integrating these shadow aspects is crucial for becoming a whole, healthy, and fulfilled individual. He introduces the mind map therapy system, a tool designed to help you identify and integrate your shadow self, enabling personal growth and self-actualization. By confronting childhood wounds and embracing your shadow, you can unlock your full potential.
If you're curious about mind map therapy or integrating your shadow self, Yitz offers a free-minute consultation to get you started on your journey toward healing.