Andrea
Andrea
The Most Wonderful Time of the Year...
The Most Wonderful Time of the Year...
The Most Wonderful Time of the Year...
Thursday 21st December 2023
Andrea reflects on navigating the holidays with unresolved family pain and self-care challenges. Discover the importance of support in this heartfelt episode.
Explicit
5 minutes
Vulnerable
Empowering
Hopeful
Supportive
Healing
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
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Episodes:
321 (View all)
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Get the buttons here!Surviving the Holidays: Andrea's Honest Take on Family and Self-Care
Episode Overview
- Andrea shares a raw and emotional reflection on navigating the holiday season amidst unresolved family pain
- She discusses the challenges of self-care and the health scare of her beloved cat Kiki
- Andrea highlights the importance of seeking support and healing within a community
- She emphasizes the significance of taking care of yourself in the new year
- Listeners are invited to join the Adult Child Healing Community for additional support
Just remember, you're not alone. You need to damn the joint shit show. And I want to mention that like on Christmas and probably around New Year's too, I'm going to be, you know, facilitating some extra groups. So at least two probably on Christmas and New Year's Eve, New Year's Day or whatever. So, and you need some damn support.
The holiday season can be a mixed bag of emotions, especially when unresolved family issues are part of the package. In this heartfelt episode of 'Adult Child', Andrea opens up about her own struggles during this time of year. She talks candidly about the emotional rollercoaster of dealing with a dysfunctional family while trying to maintain self-care. It's not just about the festive cheer; it's about navigating the complexities that come with it.
Andrea also shares a personal health scare involving her beloved cat, Kiki, adding another layer to her already challenging holiday season. Through her raw reflections, she emphasizes the importance of seeking support and leaning on community for strength. Whether you're dreading family gatherings or looking for ways to cope, Andrea's honest take offers a relatable and comforting perspective.
Tune in for an episode that reminds you that you're not alone in your struggles and that taking care of yourself is crucial, especially during the holidays.