Radio Ronin
Radio Ronin
The Minor League; Living in The Moment
The Minor League; Living in The Moment
The Minor League; Living in The Moment
Wednesday 18th August 2021
Savannah and Coach Blu talk about mindfulness, letting go of unneeded possessions, and fully appreciating life's moments on Addict II Athlete Podcast.
Explicit
25 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
Visit site
Episodes:
403 (View all)
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Get the buttons here!Mindfulness and Letting Go: Insights from Addict II Athlete Podcast
Being in a problem-solving mindset means that you've got to operate outside of crisis mode.
Ever find yourself lost in the chaos of daily life, forgetting to take a moment for yourself? In this episode of the Addict II Athlete Podcast, Savannah and Coach Blu dive into the art of mindfulness and the liberating act of letting go of unnecessary possessions. They explore how being present can transform your recovery journey and help you reconnect with your true self.
The conversation is filled with practical advice on staying consistent in your pursuits and seeing the world through your own eyes, not just through your phone screen. Savannah and Coach Blu share their personal stories, making the discussion both relatable and inspiring. If you're looking to enhance your self-care routine and embrace personal growth, this episode offers valuable insights and encouragement. Tune in and discover how to live more mindfully and fully appreciate each moment.