Radio Ronin
Radio Ronin
The Mayor of Running With Bart Yasso
The Mayor of Running With Bart Yasso
The Mayor of Running With Bart Yasso
Monday 16th August 2021
Join Coach Blu as he interviews Bart Yasso on the Addict II Athlete Podcast about running's power in addiction recovery.
Explicit
63 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
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Episodes:
403 (View all)
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Get the buttons here!Bart Yasso: Running Through Recovery and Beyond
Change is possible and change takes effort and change takes support.
Ever wonder how running can be a lifeline in the journey of addiction recovery? In this engaging episode of the Addict II Athlete Podcast, Coach Blu sits down with the legendary Bart Yasso, known as the 'Mayor of Running'. Yasso, who joined Runner's World in 1987 and created the Runner's World Race Sponsorship Program, has an impressive resume that includes inventing the Yasso 800s marathon-training schedule and completing races on all seven continents.
But beyond his athletic achievements, Yasso shares his personal story of battling addiction and finding solace in running. Bart's journey is nothing short of inspiring. He talks about his victories in races like the U.S. National Biathlon Long Course Championship and the Smoky Mountain Marathon, and his incredible feat of cycling across the country twice, unsupported. Yet, it's his candid discussion about addiction and recovery that truly resonates.
He emphasizes the transformative power of running and the crucial role of a supportive community in overcoming addiction. Throughout their conversation, Coach Blu and Bart delve into the importance of positive thinking, mentorship, and the impact of addiction on families. They highlight how running not only served as a physical outlet but also as a mental and emotional anchor for Bart during his recovery.
His story is a testament to how sports can play a pivotal role in turning one's life around. For anyone grappling with addiction or supporting someone who is, this episode offers a beacon of hope. It underscores that with effort, support, and a bit of determination, change is possible. Tune in to hear Bart Yasso's incredible journey and discover how running can be more than just a sport—it can be a path to recovery.