Blu Robinson
Blu Robinson
The Minor League: Feeling Left Out?
The Minor League: Feeling Left Out?
The Minor League: Feeling Left Out?
Sunday 20th September 2020
Join Blu and Savannah Robinson on Addict II Athlete as they discuss coping with feelings of being left out and offer practical advice for all ages.
30 minutes
Empowering
Informative
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Episodes:
419 (View all)
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Get the buttons here!Feeling Left Out? Tips for Teens and Adults to Bounce Back
When it comes to rejection, it's probably not always that everyone hates you or everyone doesn't want you to be there.
Ever felt like you're on the outside looking in? You're not alone. In this episode of Addict II Athlete, Blu Robinson teams up with his 14-year-old daughter, Savannah, to tackle the all-too-common feeling of being left out. Savannah, bringing a fresh teenage perspective, dives into why these feelings hit us and how they affect our mental well-being. Blu adds his seasoned insights as a mental health therapist, offering practical advice on how to navigate these emotions.
They discuss the importance of acknowledging your feelings and setting boundaries to protect your mental health. You'll hear relatable stories and get actionable tips on how to rebound from rejection and find your footing again. Whether you're a teen struggling with peer pressure or an adult facing social exclusion, this episode offers valuable insights for everyone. Tune in for a heartfelt conversation that reminds us all that feeling left out is temporary and manageable.