Valeria Teles
Valeria Teles
The Mind Of Introverts: The Gifts & The Challenges!
The Mind Of Introverts: The Gifts & The Challenges!
The Mind Of Introverts: The Gifts & The Challenges!
Thursday 7th October 2021
Join Valeria Teles and Saman Nasir as they explore the unique strengths and challenges of introverts on 'A Quest for Well-Being'.
36 minutes
Informative
Empowering
Authentic
Thought-provoking
Engaging
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!The Hidden Strengths of Introverts: Embracing Their Unique Gifts
Remember, the only person who has to live with yourself is you so take care of yourself first before you try.
Ever felt misunderstood for enjoying your own company? This episode of 'A Quest for Well-Being' is a must-listen. Host Valeria Teles sits down with Saman Nasir, a seasoned healer and meditation coach, to shed light on the often-overlooked strengths of introverts. Society tends to glorify extroverts, leaving introverts feeling sidelined or labeled as shy. But Saman and Valeria argue that introverts have a lot to offer, from their deep thinking to their ability to form meaningful relationships with themselves.
They delve into how introverts process social situations differently, often needing more downtime to recharge. If you've ever felt overwhelmed by social pressure, this conversation will resonate deeply. Saman shares her insights from over a decade of helping people make positive changes in their lives, emphasizing the importance of self-love and understanding one's own needs.
This episode is a heartwarming reminder that introverts are perfect just the way they are and have unique gifts that society needs to recognize and appreciate.