ABC Radio
Australian Broadcasting Corporation
The making of a magnificent memory
The making of a magnificent memory
The making of a magnificent memory
Saturday 6th August 2022
Discover memory techniques from champion Anastasia Woolmer and learn how to apply them in everyday life on 'All In The Mind'.
30 minutes
Informative
Educational
Engaging
Empowering
Thought-provoking
About this podcast
Author:
ABC Radio
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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Episodes:
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Get the buttons here!Unlocking Your Memory's Potential: Techniques from the Pros
So it is almost at a subconscious level now... The more absurd or rude a phrase is, the more likely it is to stick in your memory.
Ever wondered how some people can remember endless lists or entire books? In this episode of 'All In The Mind', host Sanne Kadar chats with memory champion Anastasia Woolmer to uncover the secrets behind these impressive feats. Woolmer shares practical tips that anyone can use, like turning information into vivid images or stories to make it stick. She also delves into the fascinating concept of memory palaces and the power of spaced repetition.
Plus, you'll learn how creativity and familiar surroundings can boost your memory skills. Whether you're a student, a professional, or just someone looking to sharpen your mind, this episode offers valuable insights that can help you remember more and forget less.