Matt Finch and Chris Scott
Matt Finch
The Link Between ADHD & Addiction – Ft. Zach Reeder, Fit Recovery Coach (Ep. 291)
The Link Between ADHD & Addiction – Ft. Zach Reeder, Fit Recovery Coach (Ep. 291)
The Link Between ADHD & Addiction – Ft. Zach Reeder, Fit Recovery Coach (Ep. 291)
Thursday 20th October 2022
Matt Finch and Zach Reeder discuss ADHD and addiction, sharing personal experiences and practical coping strategies on Elevation Recovery.
64 minutes
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Empowering
Educational
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Matt Finch and Chris Scott
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Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
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Get the buttons here!ADHD and Addiction: A Deep Dive with Zach Reeder - Elevation Recovery (Ep. 291)
I think his name's Ben Greenfield, right, the Ben Greenfield fitness podcast guy. Qualia mind premium cognitive support, focus, memory and drive, like you were just saying, alpha Gpc. And so, between inflation, with the groceries, with the gas prices, I can't afford the types of supplement protocols that I was taking.
Ever wondered how ADHD and addiction intertwine? In this episode of Elevation Recovery, Matt Finch sits down with Zach Reeder, a Fit Recovery Coach, to unpack their personal journeys through the maze of neurodivergence and substance use. Both Matt and Zach bring their lived experiences to the table, offering a raw and honest look at how ADHD can amplify the challenges of addiction. They explore the complex ways different substances and symptoms interact, affecting the body in unique ways.
The conversation doesn't stop at the problems; it dives into solutions too. From journaling and exercise to meditation, they discuss practical coping mechanisms that have helped them manage their conditions. Zach emphasizes the importance of understanding your own neurodivergence and tailoring your life to fit it, whether through holistic healing or structured routines. As Zach puts it, 'I want to contribute in the best way possible, holistically healing the body, mind, and spirit'.
They also touch on the limitations of medication and the benefits of alternative approaches. The episode wraps up with a chat about productivity and habits, including tips on building a morning routine and harnessing the power of meditation. If you're looking for a blend of personal stories and actionable advice on ADHD and addiction, this episode is a must-listen.