Jennifer Bulbrook @ I AM SOMEBODY
Jennifer Bulbrook @ I AM SOMEBODY
The Launch
The Launch
The Launch
Wednesday 10th November 2021
Jennifer Bulbrook shares her journey of launching a planner while overcoming negative thoughts. Learn practical tips on managing depression and anxiety.
Explicit
13 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Jennifer Bulbrook @ I AM SOMEBODY
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
112 (View all)
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Get the buttons here!Mastering Your Mind: Jennifer Bulbrook on Beating Negative Thoughts
I have designed these planners as to an exact tee of what I personally use on a daily, Weekly and Monthly basis to help me manage my depression, my anxiety, my addictions, my confidence issues. I am now living my best life and now you can too.
Ever wondered how to silence that inner critic and truly believe in yourself? In this episode of 'The Back On Track Podcast', Jennifer Bulbrook takes you through her personal journey of launching a planner while battling negative thoughts. She opens up about the struggles she faced, from self-doubt to anxiety, and how she managed to turn things around by focusing on her self-worth.
Jennifer shares practical tips on distinguishing facts from those pesky, self-sabotaging thoughts and explains how a self-worth planner can be a game-changer for managing depression, anxiety, and even addiction. Her candid storytelling and actionable advice make this episode not just inspiring but also incredibly relatable. Whether you're looking to launch your own project or simply want to boost your confidence, Jennifer's insights offer a roadmap to success.
Tune in and discover how you too can overcome mental hurdles and achieve your goals.