Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
The Joy Of Balance
The Joy Of Balance
The Joy Of Balance
Thursday 20th May 2021
Join Graham Landi and Martin Pankhurst as they discuss emotional balance in addiction recovery, self-esteem, and early signs of imbalance on 'Sideways'.
37 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Links:
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Episodes:
220 (View all)
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Get the buttons here!Balancing Act: Emotional Stability in Addiction Recovery
When you're trying to work out balance, what are you trying to balance? Is us recognising that something is uncomfortable and that there is a need for us to do something about it? - Graham Landi
Ever felt like your emotions are on a rollercoaster? Graham Landi and Martin Pankhurst tackle this head-on in this episode of 'Sideways'. They dive into what it means to achieve emotional balance, especially when you're on the path to addiction recovery. The hosts chat about the importance of self-esteem and how to spot the early signs that things might be tipping out of balance.
But it's not all serious - they also touch on the quirky side effects of Covid vaccines, get into a lively debate about Mental Health Awareness Week, and even break down the meaning of Pi. Plus, there's a special mention of Nigerian singer-songwriter, Singer, whose music adds a soulful touch to the discussion. Through it all, Graham and Martin emphasize the joy that comes from finding your emotional equilibrium and the power of connection and gratitude in recovery.
This episode is a mix of heartfelt advice, light-hearted banter, and practical tips for anyone navigating the ups and downs of life after addiction.