Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
Are You OCD?
Are You OCD?
Are You OCD?
Thursday 27th May 2021
Graham Landi and Martin Pankhurst discuss OCD, addiction, and compulsive behaviors, offering insights and personal stories in 'Sideways'.
40 minutes
Informative
Thought-provoking
Engaging
Authentic
Non-judgmental
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Links:
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Episodes:
220 (View all)
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Get the buttons here!Breaking Down OCD and Addiction: Real Talk with Graham and Martin
There's a massive difference between those little things that we do that are in some way designed to help us manage anxiety. And when you get to the point where you've got a diagnosable condition like OCD, yeah it's strange that going back to lock the door.
Ever caught yourself saying, 'I'm a bit OCD' or 'She's a bit of an alcoholic'? Graham Landi and Martin Pankhurst are here to explain why those phrases miss the mark. In this episode of 'Sideways', they dive into the nitty-gritty differences between OCD and anxiety, shedding light on how these conditions truly affect people's lives. Graham shares a personal anecdote about records left out of their sleeves, risking a laugh (or a trigger) from Martin.
They also explore the growing trend of sharing recovery journeys on TikTok, discussing its pros and cons. Along the way, Graham reveals why he's been feeling unusually sleepy all week. This episode isn't just about definitions; it's about understanding the deeper layers of compulsive behaviors and addiction. The hosts emphasize the importance of professional help for diagnosable conditions like OCD and discuss how the pandemic has muddied the waters with terms like 'OCD'.
They also touch on gratitude and its positive impact on mental health. Whether you're grappling with similar issues or just curious, Graham and Martin's candid conversation offers valuable insights and a few chuckles. Tune in for a thoughtful and relatable discussion that makes complex topics accessible.