Zach Mathers
Zach Mathers
The journey of sobriety with Shay Sober
The journey of sobriety with Shay Sober
The journey of sobriety with Shay Sober
Monday 13th December 2021
Listen to Shay Sober on 'Braving the Journey' as she shares her path to sobriety and tips for handling stress without alcohol.
46 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Zach Mathers
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
92 (View all)
Do you want to link to this podcast?
Get the buttons here!Shay Sober's Path to Sobriety: Lessons on Overcoming Addiction
I think probably you and myself, like us, choosing to speak out about it is because we want to like, break the shame of it.
Ever wondered how someone navigates the rocky road to sobriety? In this episode of 'Braving the Journey', host Zach Mathers sits down with Shay Sober, a mother of two and wife of 12 years, who has been sober for just over 19 months. Shay opens up about her 16-year love/hate relationship with alcohol, starting from her first drink at 19 to her initial rehab stint in 2010. Her story is one of resilience, learning, and ultimately, triumph.
Shay believes it's her duty to share the lessons she's learned along the way to help others who might be struggling with similar battles. The conversation touches on practical tips for handling holidays and stressful moments without turning to alcohol. Shay emphasizes the importance of breaking the stigma around addiction and finding joy in a sober life. She candidly shares how speaking out about her experiences has been a crucial part of her recovery journey.
This episode is not just about the challenges of sobriety but also about the victories and the community support that make the journey worthwhile. Whether you're sober, sober-curious, or supporting someone in their recovery, Shay's story offers valuable insights and inspiration.