Valeria Teles
Valeria Teles
The Journey Of Self-Awareness
The Journey Of Self-Awareness
The Journey Of Self-Awareness
Saturday 23rd May 2020
Join Valeria Teles as she chats with Robert Comadari about self-awareness, meditation, and gratitude for a more fulfilling life on 'A Quest for Well-Being'.
59 minutes
Inspiring
Educational
Thought-provoking
Engaging
Motivational
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
1294 (View all)
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Get the buttons here!Robert Comadari on Self-Awareness and Personal Growth
I really believe the key to having a higher level of awareness is meditation and prayer, and prayer too.
Ever feel like you're running at full speed but getting nowhere? In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Robert Comadari, the author of 'Better Than You Think: Developing Awareness for a More Fulfilling Life'. They dive into the importance of self-awareness and how it impacts your overall well-being. Robert shares his journey and the powerful role meditation and prayer have played in helping him understand himself better.
He also talks about the transformative power of gratitude and how it can shift your perspective on life. One of the key takeaways from their chat is the concept of resistance and how it can block personal growth. Robert emphasizes the need for self-reflection and being transparent in relationships to truly grow. He opens up about some of his toughest life experiences and the lessons they taught him, which eventually inspired his book.
Throughout the episode, you'll hear about practical ways to quiet your mind, trust your intuition, and live a more fulfilling life. Whether you're just starting your journey of self-awareness or looking to deepen it, this episode offers valuable insights and real-life advice to help you along the way.