Zach Mathers
Zach Mathers
The journey of finding the beauty in the Mundane with author Jaime Mathews
The journey of finding the beauty in the Mundane with author Jaime Mathews
The journey of finding the beauty in the Mundane with author Jaime Mathews
Monday 11th October 2021
Author Jaime Mathews reveals how gratitude and hope can bring joy to everyday moments on 'Braving the Journey'.
40 minutes
Inspiring
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Zach Mathers
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
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Get the buttons here!Jaime Mathews: Embracing Everyday Joy Through Gratitude
Hope is an inside job and that it is completely in your grasp to grab a hold of it, and it doesn't cost any money and it doesn't require that you go to some amazing place or have a certain life, that it is a mindset and it is an internal job.
What if the secret to happiness lies in the small, everyday moments we often overlook? Author Jaime Mathews believes it does, and she shares her journey of discovering this in 'Braving the Journey'. Educated as a journalist and holistic health educator, Jaime's diverse career path equipped her with the tools to navigate motherhood and write her book, 'Sunroofs and Shoeboxes'.
This collection of wisdom nuggets from daily life has been her guide through the chaos of raising twin newborns and beyond. In this episode, Jaime opens up about how writing her book helped her find happiness amidst the challenges of parenting. She emphasizes that hope is something we can all cultivate internally. It doesn't require money or special circumstances, just a shift in mindset.
Jaime also discusses the discipline of making space for gratitude and the profound benefits of writing down what you're thankful for. As a mother of five, Jaime shares practical tips on parenting with gratitude and awareness. From regular family dinners to frequent check-ins with her kids, she practices what she preaches. She also warns against the dangers of comparison and stresses the importance of giving yourself grace, especially during tough times.
Jaime's story is a testament to the power of gratitude and hope in transforming our outlook on life. Her insights are not just inspiring but actionable, encouraging listeners to find beauty in their own everyday moments. Tune in to hear how you can apply these principles to your life and approach each day with a grateful heart.