Andrea
Andrea
The Intimacy Factor: Overcoming Shame & Setting Boundaries w/ Paul Gilmartin
The Intimacy Factor: Overcoming Shame & Setting Boundaries w/ Paul Gilmartin
The Intimacy Factor: Overcoming Shame & Setting Boundaries w/ Paul Gilmartin
Wednesday 29th January 2025
Join Andrea and Paul Gilmartin as they discuss intimacy, boundaries, and overcoming toxic shame. A must-listen for anyone on a recovery journey.
Explicit
68 minutes
Honest
Raw
Supportive
Informative
Engaging
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
352 (View all)
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Get the buttons here!Breaking Free from Toxic Shame with Paul Gilmartin
Episode Overview
- The impact of childhood boundaries on adult intimacy
- Paul's fight with addiction and depression
- The importance of cutting ties with toxic relationships
- Replacing addictive behaviors with human connections
- Breaking free from toxic shame
Human connection is the thing that can replace addiction
In this episode of Adult Child, Andrea sits down with Paul Gilmartin, the host of The Mental Illness Happy Hour, for a candid conversation about intimacy, shame, and boundaries. Paul shares his personal journey with addiction and depression, discussing how he navigated the difficult path of cutting ties with toxic family relationships for his mental well-being. He opens up about the challenges of setting boundaries and the importance of human connections in overcoming addictive behaviors.
This episode dives deep into the emotional inheritance we carry from our childhoods and how it impacts our adult lives. Paul’s experiences provide valuable insights on breaking free from toxic shame and building healthier relationships. If you’re looking for raw and honest discussions about mental health and recovery, this episode is a must-listen.