Breaking Free from People Pleasing and Alcohol Dependence
Episode Overview
Understand the link between people pleasing and alcohol use. Learn how introspection can help reclaim your true self. Discover the importance of setting boundaries. Reflect on the challenges of maintaining authenticity. Evaluate your relationship with alcohol and people pleasing.
I always put people before me thinking it was a selfless act, but I never understood balance between being selfless and selfish
Ever wondered how people pleasing and alcohol consumption intersect? This episode of the Sobriety over Society Podcast dives into this complex relationship. Stevie Barker opens up about her own struggles with constantly seeking approval from others, which often led to sacrificing her own well-being. She reflects on how drinking became a crutch, providing a false sense of confidence while deepening insecurities. Stevie shares her journey of realising the importance of introspection and reclaiming her sense of self.
By looking inward, she discovered the courage to confront her true identity and build genuine confidence without relying on alcohol. She emphasises the significance of setting boundaries and learning to discern between being selfless and selfish. If you’ve ever felt like you’re living for others at the expense of your own happiness, this episode is a must-listen. It’s a heartfelt discussion about the challenges of maintaining authenticity in a world that often pressures us to conform.
Stevie’s candid reflections will inspire you to evaluate your own relationship with alcohol and people pleasing. Are you ready to reclaim your true self and find those who value you for who you really are? Tune in for an eye-opening conversation that might just change your perspective.