Lynda Emmett
Lynda Emmett
The Inner Critic
The Inner Critic
The Inner Critic
Tuesday 25th February 2025
Lynda Emmett discusses how to identify and manage your inner critic, helping you break free from fear and anxiety.
25 minutes
Informative
Supportive
Compassionate
Encouraging
Healing
About this podcast
Author:
Lynda Emmett
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
102 (View all)
Do you want to link to this podcast?
Get the buttons here!Taming Your Inner Critic: Overcoming Self-Doubt
Episode Overview
- The inner critic often originates from childhood experiences.
- Unchecked self-criticism can lead to fear and anxiety.
- Identifying the roots of your inner critic is crucial for healing.
- Working with your inner critic can transform negative self-talk.
- Self-acceptance is key to overcoming self-doubt.
"The one voice we're with from womb to tomb is our own."
In this episode of 'Happiness Is An Inside Job', Lynda Emmett dives into the topic of the inner critic. If you've ever felt paralysed by self-doubt or trapped in a cycle of negative self-talk, this episode is a must-listen. Lynda, a Life and Neuroscience Coach, Clinical Hypnotherapist, and Rapid Transformation Therapist, shares her expertise on how our inner critic can keep us stuck in fear and anxiety, stunting our growth and overall wellbeing.
She explains how this critical voice often stems from childhood experiences and societal pressures, shaping our self-esteem and behaviour in adulthood. Lynda provides practical advice on how to identify the origins of your inner critic and offers strategies to diminish its power. By understanding and working with this inner voice, rather than hating it, you can begin to heal and move towards a more positive self-perception. The episode is filled with relatable anecdotes, making it both engaging and enlightening.
If you're ready to confront your inner critic and transform your self-talk, don't miss out on Lynda's valuable insights.