Finding Clarity: Yitz Epstein on Healing from Narcissistic Abuse
Without the proper clarity and context of what happened to us- our traumas, our wounds, our past experiences, without the context of where past experiences stand in the grand scheme of our lives, we're going to feel confused, lost.
Ever felt lost in the aftermath of a toxic relationship? Yitz Epstein, the voice behind the 'Narcissism Recovery Podcast', knows exactly how you feel. In this episode, he tackles the vital role of clarity and context in the healing journey. Yitz explains that understanding what really happened to you is the first step toward making sense of your experiences. Without this clarity, you might find yourself stuck in a fog of confusion and self-blame. But it doesn't stop there.
Yitz dives into the often tricky subject of forgiveness, emphasizing that forgiving yourself isn't about excusing the abuse but about grasping the bigger picture. He shares how past traumas, though painful, can be stepping stones to personal growth and transformation. Through his compassionate and insightful approach, Yitz offers listeners a lifeline, reminding them that there's a reason behind their pain and a path to recovery.
If you're grappling with the scars of narcissistic abuse, this episode promises to be both enlightening and comforting.