The Bubble Hour
The Bubble Hour
The Importance of Balance
The Importance of Balance
The Importance of Balance
Monday 24th June 2013
Jean McCarthy and guests share tips on achieving balance in sobriety while juggling life's demands in The Bubble Hour.
40 minutes
Empowering
Informative
Encouraging
Thought-provoking
Supportive
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
302 (View all)
Do you want to link to this podcast?
Get the buttons here!Balancing Act: Navigating Sobriety and Life's Demands
We all strive for balance in life - a manageable blend of things we have to do and things we want to do is the ideal.
Ever feel like you're juggling too many balls and they're all about to drop? In this episode of The Bubble Hour, host Jean McCarthy is joined by co-hosts Lisa, Amanda, and Ellie to chat about the elusive concept of balance, especially for those on the recovery journey. With school year-end activities, hefty work projects, and life's general chaos, they realized it was high time to tackle this topic head-on. Why? Because they're living it right now.
They dive into what balance means in sobriety, how to spot when things are out of whack, and ways to re-center your life. From prioritizing self-care to the importance of asking for help, these women share their personal stories and practical tips to help you find that 'sweet spot' where everything feels manageable. It's not just about sobriety; it's about balancing recovery with work, family, and all the other demands life throws at you.
This episode also highlights the grounding effect of spirituality and maintaining a long-term perspective on your recovery journey. If you're feeling stretched thin, this conversation offers a comforting blend of wisdom, humor, and real-life solutions.