Bonneville International
Bonneville International
The Importance and Hardships of Friendship
The Importance and Hardships of Friendship
The Importance and Hardships of Friendship
Monday 22nd October 2018
Learn expert tips on building authentic friendships with Dr. Fred Riley and Derek Overstreet in this insightful episode of 'Counseling On Demand'.
13 minutes
Informative
Supportive
Empowering
Hopeful
Authentic
About this podcast
Author:
Bonneville International
Overview:
Categories:
Sobriety Toolkit
Healing Relationships
Recovery from Trauma
Mindfulness & Technology in Health
Navigating Intimate Relationships
Episodes:
100 (View all)
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Get the buttons here!Cracking the Code of Friendships: Expert Tips from Dr. Fred Riley
The number one thing when we look for friendships should be things in common. And the people that I think are healthiest are those that are very comfortable within themselves.
Friendships can be as tricky as they are rewarding, and that's what Dr. Fred Riley and guest Derek Overstreet dive into in this episode of 'Counseling On Demand'. Whether you're a teenager navigating the social maze of high school or an adult trying to balance personal responsibilities with social connections, this episode has got you covered. Derek Overstreet, from the new Millennium group, sheds light on the unique pressures different age groups face in maintaining friendships.
He emphasizes that finding common ground and staying true to oneself is key to building meaningful relationships. Overstreet compares finding friends to job interviews—it's about matching interests and values, not just fitting in. He warns against sacrificing your true self for acceptance, as this can lead to depression and anxiety. Instead, he advises focusing on being cooperative while staying authentic. The conversation also touches on how cultural backgrounds influence our approach to friendships.
Overstreet shares his experience growing up in a culture that valued uniqueness and mutual respect, which he believes is crucial for building lasting connections. The episode is packed with practical advice on doing self-work before entering friendships and finding people who genuinely appreciate you for who you are. It's a must-listen for anyone looking to enrich their social life without compromising their authenticity.