Ash

Codependent N’ Sh*t

Ash

  • The Illusion of “Supposed to Be”

The Illusion of “Supposed to Be”

Tuesday 19th November 2019

Ash debunks the myth of 'supposed to be', sharing how fewer expectations can lead to a more fulfilling life. Tune in to 'Codependent N' Sh*t'.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

Codependent N’ Sh*t
Author:
Ash
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Toolkit
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
69 (View all)
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Breaking Free from 'Supposed to Be': Ash's Guide to Realistic Expectations

The less expectations I have for people, things the better.
Ever felt weighed down by the 'supposed to be' of life? In this episode of 'Codependent N' Sh*t', Ash dives into how these expectations set us up for disappointment and self-shame. She shares her journey of letting go of unrealistic expectations and embracing a life with fewer demands. Ash's candid stories reveal how reducing expectations can lead to greater contentment and self-healing. She also offers practical advice on managing expectations from others and viewing mistakes as growth opportunities.
This episode is a treasure trove for anyone tired of chasing perfection and ready to embrace a more authentic, fulfilling life.