Antidepressants and Spirituality: Ash's Honest Take on Self-Healing
Sometimes you could be so dark and deep in depression that none of the stuff people recommend that's gonna help with depression. But I surrendered and I realized I needed assistance chemically right now because it's gotten that bad and it's okay.
Ever wondered if taking antidepressants means you're not spiritual enough? In this eye-opening episode of Codependent N’ Sh*t, Ash dives into her personal experiences with antidepressants and the societal pressure to avoid them in favor of 'spiritual' solutions. She candidly recounts her journey through a whirlwind of woo-woo spiritual practices that promised healing but left her feeling more lost than ever.
Ash shares how she eventually decided to give antidepressants a try, recognizing that sometimes chemical help is necessary to climb out of a deep depression. With her trademark honesty and humor, she also explores her complicated relationship with spirituality and trust. This episode is packed with practical advice for anyone navigating their own self-healing journey.
Whether you're curious about the intersection of medication and spirituality or just need some real talk about mental health, Ash’s story is both relatable and enlightening.