Matt Gardiner
Matt Gardiner
'The Human Herd' || BETH ANSTANDIG
'The Human Herd' || BETH ANSTANDIG
'The Human Herd' || BETH ANSTANDIG
Monday 6th March 2023
Join Beth Anstandig on Beyond Recovery™ as she discusses Natural Leadership, overcoming addiction, and the power of connecting with animals.
Explicit
74 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Matt Gardiner
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
144 (View all)
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Get the buttons here!Harnessing Natural Leadership: Beth Anstandig's Journey on Beyond Recovery™
The animals help us identify a feeling in ourselves as mammals of when something is out of balance and we bypass that mammalian sensory system with our thinking and our relating and our talking, and it's so. It's a very numbed out and muted and the animals are able to pick up on within us, where we're holding pressure and tension and where our nervous system is off, so that when we're interacting with them, they help us find those places where we're out of alignment which usually we're just doing things with horses.
What if the key to a balanced life lies in connecting with our natural instincts? In this eye-opening episode of 'Beyond Recovery™', host Matt Gardiner sits down with licensed psychotherapist and author Beth Anstandig. With over 25 years of experience, Beth has dedicated her life to helping people discover their Natural Leadership through her program, The Circle Up Experience.
Drawing from her work with CEOs, managers, and teams, Beth offers a fresh perspective on leadership that emphasizes genuine connection and emotional alignment. Beth's story is not just about her professional achievements. She opens up about her personal battles with shame and addiction, shedding light on how EMDR trauma therapy played a crucial role in her recovery.
Her journey underscores the importance of self-care and emotional awareness, making this episode a must-listen for anyone on the path to sobriety or supporting someone who is. One of the most intriguing aspects of Beth's approach is her use of animal interactions to help people understand their emotional states. Living on a ranch in California, she has found that animals can be powerful mirrors for our own feelings, helping us identify when we're out of sync with our true selves.
This episode dives deep into how these connections can aid in finding balance and living a life free from addiction. Whether you're struggling with addiction, seeking personal growth, or simply curious about a different approach to leadership, Beth Anstandig's insights are both inspiring and practical. Tune in to discover how aligning with your natural instincts can lead to a more fulfilling life.