Matt Gardiner
Matt Gardiner
'Bamboozled' || KEN MIDDLETON
'Bamboozled' || KEN MIDDLETON
'Bamboozled' || KEN MIDDLETON
Monday 13th March 2023
Ken Middleton joins Matt Gardiner on 'Beyond Recovery' to discuss how giving up alcohol can help you reach your full potential. Listen now.
Explicit
45 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Matt Gardiner
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
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Episodes:
144 (View all)
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Get the buttons here!Ken Middleton: Unleashing Your Extraordinary Self by Ditching Alcohol
Alcohol prevents that person from ever existing.
Have you ever wondered if alcohol is holding you back from becoming your best self? In this episode of 'Beyond Recovery', Matt Gardiner chats with Ken Middleton, who believes there's an extraordinary version of each of us waiting to be set free. Ken shares his insights on how alcohol consumption, even if it doesn't lead to alcoholism, can still prevent you from reaching your full potential.
He dives into his personal journey of realizing this truth and making the decision to live alcohol-free. Growing up, many of us were only warned about the dangers of becoming an alcoholic. But what about the subtle ways alcohol can hinder our progress and growth? Ken explains how adopting an 'alcohol-conscious' mindset can help you break free from these limitations.
He talks about the importance of changing habits and mindset, drawing on his own experiences to illustrate how these shifts can lead to profound personal transformation. Ken also introduces the concept of the inverted triangle mentality and compares personal growth to planting a tree—both require time, patience, and nurturing. He touches on the emotional resilience needed to face life's challenges and the role of exercise in maintaining mental and physical health.
Ken's upcoming book aims to educate people on what they stand to gain by choosing an alcohol-free life. If you're curious about how giving up alcohol can help you unlock your true potential, this episode is a must-listen.